Are You Suffering From Tennis Elbow?
Without any treatment, "tennis elbow" will often linger - 80% of patients still report pain after one year.
The good news is that with the right chiropractic care, you can see major improvements and get free from the pain.
Dealing With Elbow Pain?
Watch this video to learn more about how tennis elbow forms.
How Should You Treat Tennis Elbow?
Achieving success in treating elbow pain often begins with modifying or eliminating activities that trigger symptoms. Recommendations include avoiding sleeping with the elbow compressed beneath the pillow and refraining from lifting heavy objects with the palm facing down. Tennis or racquetball players may benefit from lighter rackets or smaller handles.
In some cases, a "counterforce brace" may be prescribed to alleviate stress on the elbow muscles. Additional measures, such as sports creams and home ice massage, may be included in the treatment plan. Patience is crucial throughout the recovery process.